Does drinking cinnamon and honey help weight loss
So before you start that walk, fill up your water bottle with fresh, cool water mixed with a teaspoon of raw honey. If you have success stories and results to share with us, please do that at: Have You Tried Honey and Cinnamon for Weight Loss. Stir well and drink 4 of the 8oz first thing in the morning on an empty stomach and the rest on an empty stomach before bed. In order to melt the pounds away, it is important to keep moving. This drink can be taken several times per day. In the morning when you rise, and before breakfast. They say Not to add the honey while the liquid is hot. I know it sounds too good and easy to be true, but I do believe it really works. After all, honey is sweet and many use it as a substitute for sugar. Honey Is Sweeter Than Sugar So You Use Less. As I promised, in my previous post about the benefits of cinnamon, in this one, about Honey and Cinnamon for Weight Loss, I will share with you an interesting fact, I found a few days ago, about the almost miraculous weight loss effect of cinnamon. Bee Inspired With These Posts Can People With Diabetes Eat Honey. Honey, unlike table sugar, is a natural ingredient. If you continue to have a diet that is high in sugar, the liver will eventually swell. So, the body is drained of important minerals and vitamins. Then add the honey and stir until it dissolves within the cinnamon tea. Sip on this before, during and after your walk and you will be amazed at how great you feel afterward. Due to the great interest in this topic and the numerous comments and emails I receive every day about how exactly to prepare and use the drink, I decided to write an update post. Even a walk of just 20 minutes per day has shown to help significantly. Try using a small amount in your coffee or tea during the day to help satisfy you and your sweet tooth, thereby avoiding sugar binges. And I also would like to share with you one of the last comments (thanks to Michelle), so that anybody can read it.
Have You Tried Honey and Cinnamon for Weight Loss. I promise to share my weight loss success story as a comment to this post. Alternatively, in the mornings and again in the evening, drink a glass of very warm water mixed with 1 teaspoon of honey and 2 teaspoons of. Again the heating process will kill the honey benefits. They also recommend pure raw unprocessed or uncooked honey. This will help to rid the body of unwanted fat deposits. Honey is very rich, sweet and delicious, so you use about half of what you would use in sugar to sweeten your food and drinks. If you do have a Facebook account, please feel free to join our closed Facebook discussion group about Honey and Cinnamon Drink. Honey has a healthier glycemic index (GI) than sugar. Sugar, after it has been processed, is stripped of its nutrients. These all work together to help in fat and cholesterol metabolism, and that helps prevent obesity. It pretty much sums up everything you need to know about the honey and cinnamon drink. Put this amazing ingredient in your arsenal of weapons in the fight against obesity. When this happens, the excess sugar is returned to the bloodstream as fatty acids. Mix the cinnamon with the cup of boiling water (8 oz) and let it cool a little (15 to 30 minutes). There will be a lot of sharing and discussions about the original recipe preparation. Honey has the ability to provide a sense of well-being after you consume it, so that will also help with weight loss. Just want to let you know I have been doing a lot of research of many sites. People who have tried this amazing weight loss drink say that they have lost about 3 kg (6-7 lbs) for 1 week. These acids are then stored in your belly, breasts, butt, and thighs. As you can see from the title the cinnamon for weight loss is combined with honey in a delicious mixture, which recipe I am just about to reveal. Does Honey and Cinnamon Drink Have Any Possible Side Effects.
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