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Health news, stories and tips that inspire healthy diets, relationships and lives. When Jamie Lanigan realized she needed to lose weight, she had no idea her new job would help. Woman loses 145 pounds with these 5 simple steps. Fill up your plate with these 12 healthy holiday party foods. The 1 thing you should do before every holiday party. These pancakes are packed with protein to start your day right. As the annual January weight-loss mania approaches, you may be hearing about the ketogenic diet. How Dwayne Johnson helped this woman drop 115 pounds. The 4 germiest spots in your office and how often to clean them. These five spots are especially contaminated and should be avoided if possible. Be the Match: How a cotton swab is helping save tens of thousands of lives. The near-death experience may be as close as humans get.
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